Tofu Cheese Balls

Whether baked or fried, these high protein balls add to a healthy diet.

1 C crumbled soft tofu
1 C quick oatmeal
1 C bread crumbs
1 medium onion, minced
1/2 C egg substitute
1 tsp ground sage
1 tsp salt
Pinch of sugar

In a medium bowl. combine ingredients, mixing well. Form into balls and fry in a small amount of oil in a skillet over medium-high heat. (Or if you prefer, put balls on a lightly greased cookie sheet and bake them in the oven at 375° F for 20 to 25 minutes.) Place cooked meatballs in a 9" x 13" baking dish. Cover with a mixture of one can low-fat mushroom soup and one can water. Bake at 350° F for 30 minutes.

Servings: 8

Submitted by Debby Shabo Wade
 

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives