Banana Muffins

Great vegan muffin mix that allows you to experiment with your favorite ingredients.

Wet ingredients:

3 C soy milk
1 1/2 C mashed bananas (2 bananas=app. 1 C)
1/2 C honey
1/2 C canola oil
1 C water
3/4 C flaxseed mixture*

Dry ingredients:
3 1/2 C whole wheat flour
3 1/2 C rolled oats, coconut, pecans, raisins, or dates (combine as desired to equal 3 1/2 cups)
7 1/2 tsp baking powder
1 tsp coriander
1/2 tsp salt

Combine the wet ingredients using a wire whisk. Ina separate bowl mix the dry ingredients . Add both mixtures together and mix well without over stirring. Pour the batter into greased muffin pans and bake at 350° for 25-30 minutes.

*Blend 1/2 cup water with 1/4 cup flax seeds. Makes muffins light and fluffy.

Servings: 8

Submitted by Talea Kyle

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