Mocha Carob Banana Shake

The perfect smoothie to satisfy your cravings.

2 medium frozen bananas
1 1/2 C your favorite vanilla soy or rice milk
3/4 C your favorite carob chips
2 Tbsp pure maple syrup
1 Tbsp Roma

Blend all ingredients in blender until smooth. Serve.

Servings: 2-4

Donna Green Goodman, M.P.H. is a health educator living in Huntsville, Alabana and author of Something to Shout About. These recipies first appeared in the March/April 2007 Message Magazine. Used with permission. All rights reserved © 2007 Click here for content usage information